C. MARTIN WOOD III - 20 Sep 2023 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Role
Director
Signature
/s/ Stephanie B. Tillman, Agent
Issuer symbol
FLO
Transactions as of
20 Sep 2023
Net transactions value
$0
Form type
4
Filing time
04 Oct 2023, 19:48:31 UTC
Previous filing
30 May 2023
Next filing
10 Apr 2024

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction FLO Common Stock Gift $0 -600 -0.05% $0.000000 1,249,424 20 Sep 2023 Direct
holding FLO Common Stock 475 20 Sep 2023 By 401(k) F1
holding FLO Common Stock 6,527,872 20 Sep 2023 By Spouse F2
holding FLO Common Stock 0 20 Sep 2023 By Trust
holding FLO Common Stock 17,934 20 Sep 2023 By Trust F3

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Underlying Class Amount Exercise Price Ownership Footnotes
holding FLO Deferred Stock 5,940 20 Sep 2023 Common Stock 5,940 $0.000000 Direct F4, F5, F6
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 Total includes transactions in shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2022.
F2 Beneficial ownership is disclaimed.
F3 By trust for reporting person's sister.
F4 Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
F5 In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
F6 No expiration date.