Robert W. Bennett - Mar 14, 2025 Form 4 Insider Report for INNOVATIVE FOOD HOLDINGS INC (IVFH)

Signature
/s/ Robert W. Bennett
Stock symbol
IVFH
Transactions as of
Mar 14, 2025
Transactions value $
$782,900
Form type
4
Date filed
3/19/2025, 08:29 PM
Previous filing
Jul 23, 2024

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction IVFH Common Stock Award $7.81K +13.2K +0.84% $0.59 1.6M Mar 14, 2025 Direct F1
transaction IVFH Common Stock Award $287K +205K +12.83% $1.40 1.8M Mar 14, 2025 Direct F2
transaction IVFH Common Stock Award $281K +205K +11.37% $1.37 2.01M Mar 14, 2025 Direct F3
transaction IVFH Common Stock Award $239K +137K +6.8% $1.75 2.14M Mar 14, 2025 Direct F4
transaction IVFH Common Stock Other -$17.9K -17.2K -0.8% $1.04 2.13M Mar 14, 2025 Direct F5
transaction IVFH Common Stock Other -$13.2K -11.5K -0.54% $1.15 2.11M Mar 14, 2025 Direct F6
holding IVFH Common Stock 105K Mar 14, 2025 See Footnote F7
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of November 07, 2023.
F2 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of August 24, 2024.
F3 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of October 16, 2024.
F4 The shares were issued to the Reporting Person as compensation for the services provided to the Issuer. The shares were earned as of December 17, 2024.
F5 The shares were returned to the Issuer to adjust for net withholding of income taxes of the Reporting Person and were reported as earned as of March 19, 2024.
F6 The shares were returned to the Issuer to adjust for net withholding of income taxes of the Reporting Person and were reported as earned as of May 28, 2024.
F7 Owned by spouse. Reporting Person disclaims beneficial ownership of such shares.