Dayton Judd - 30 Dec 2021 Form 4 Insider Report for FITLIFE BRANDS, INC. (FTLF)

Role: CHIEF EXECUTIVE OFFICER, Director, 10%+ Owner
Signature: /s/ Dayton Judd
Issuer symbol: FTLF
Transactions as of: 30 Dec 2021
Transactions value $: $0
Form type: 4
Filing time: 30 Dec 2021, 13:25:41 UTC
Next filing: 30 Sep 2022
SEC: View on sec.gov

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	FTLF	Common Stock	Options Exercise	$36,400	+52,000	+13%	$0.7^*	461,088	30 Dec 2021	Direct
transaction	FTLF	Common Stock	Tax liability	-$36,400	-2,275	-0.49%	$16	458,813	30 Dec 2021	Direct
holding	FTLF	Common Stock						1,924,648	30 Dec 2021	By Sudbury Holdings, LLC
holding	FTLF	Common Stock						45,148	30 Dec 2021	By SEP IRA
holding	FTLF	Common Stock						15,440	30 Dec 2021	By IRA

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
transaction	FTLF	Stock Options	Options Exercise	$0	-52,000	-18%	$0	230,000	30 Dec 2021	Common Stock	52,000	$0.7	Direct	F1

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	One third of the stock options vested on the grant date of July 31, 2018, with the remainder vesting equally in two annual installments thereafter.