Joshua Rosen - 08 Dec 2022 Form 4 Insider Report for Goodness Growth Holdings, Inc. (GDNSF)

Role: INTERIM PRESIDENT, Director
Signature: /s/ Michael Schroeder, Attorney-in-Fact
Issuer symbol: GDNSF
Transactions as of: 08 Dec 2022
Net transactions value: +$623,840
Form type: 4
Filing time: 09 Jan 2023, 16:05:10 UTC
Previous filing: 07 Apr 2023
Next filing: 28 Apr 2023
SEC: View on sec.gov

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	GDNSF	Restricted Stock Units	Award	$0	+66,272	+400%	$0.000000	82,857	14 Dec 2022	Direct
holding	GDNSF	Restricted Stock Units						16,585	08 Dec 2022	Direct

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
transaction	GDNSF	Stock Options	Award	$23,840	+79,468	+199%	$0.3000	119,453	14 Dec 2022	Subordinate Voting Shares	79,468	$0.3000	Direct
transaction	GDNSF	Stock Options	Award	$600,000	+2,000,000	+1674%	$0.3000	2,119,453	14 Dec 2022	Subordinate Voting Shares	2,000,000	$0.3000	Direct	F1
holding	GDNSF	Stock Options						39,985	08 Dec 2022	Subordinate Voting Shares	39,985	$1.77	Direct

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Stock Options are vested 1/4 upon grant, 1/4 on March 1, 2023, 1/4 on June 1, 2023 and 1/4 on October 1, 2023 and are subject to vesting conditions.