PAUL SEID - 05 Aug 2025 Form 4 Insider Report for BGSF, INC. (BGSF)

Role
Director
Signature
/s/ Paul A. Seid, by Keith Schroeder, as Attorney-in-Fact
Issuer symbol
BGSF
Transactions as of
05 Aug 2025
Transactions value $
$0
Form type
4
Filing time
07 Aug 2025, 18:32:27 UTC
Previous filing
25 Jun 2025
Next filing
07 Nov 2025

Reporting Owners (1)

Name Relationship Address Signature Signature date CIK
SEID PAUL Director 5850 GRANITE PARKWAY, SUTE 730, PLANO /s/ Paul A. Seid, by Keith Schroeder, as Attorney-in-Fact 07 Aug 2025 0001573636

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction BGSF Common Stock, $0.01 per share par value Award $0 +2,686 +2% $0 136,330 05 Aug 2025 Direct

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Underlying Class Amount Exercise Price Ownership Footnotes
transaction BGSF Stock Options Award $0 +1,000 $0 1,000 05 Aug 2025 Common Stock, $0.01 per share par value 1,000 $6.98 Direct F1
transaction BGSF Stock Options Award $0 +1,000 +100% $0 2,000 05 Aug 2025 Common Stock, $0.01 per share par value 1,000 $6.98 Direct F1
transaction BGSF Stock Options Award $0 +1,000 +50% $0 3,000 05 Aug 2025 Common Stock, $0.01 per share par value 1,000 $6.98 Direct F1
transaction BGSF Stock Options Award $0 +1,000 +33% $0 4,000 05 Aug 2025 Common Stock, $0.01 per share par value 1,000 $6.98 Direct F1
transaction BGSF Stock Options Award $0 +1,000 +25% $0 5,000 05 Aug 2025 Common Stock, $0.01 per share par value 1,000 $6.98 Direct F1
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 Stock options to purchase shares pursuant to the BGSF, Inc. 2013 Long-Term Incentive Plan.