Ian James - Jul 18, 2023 Form 4 Insider Report for Better For You Wellness, Inc. (BFYW)

Role: Chief Executive Officer, Director, 10%+ Owner
Signature: /s/ Ian James
Stock symbol: BFYW
Transactions as of: Jul 18, 2023
Transactions value $: $186,096
Form type: 4
Date filed: 4/8/2024, 04:02 PM
Previous filing: Jul 17, 2023
Next filing: Apr 16, 2024
SEC: View on sec.gov

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	BFYW	Common Stock	Award	$186K	+5.03M	+440.92%	$0.04^*	6.17M	Jul 18, 2023	Direct	F1
transaction	BFYW	Common Stock	Award	$0	+49.8M	+807.07%	$0.00	56M	Mar 22, 2024	Direct	F2
transaction	BFYW	Preferred Stock	Award	$0	+95.7K	+27.34%	$0.00	446K	Mar 21, 2024	Direct

Showing 1 to 3 of 3 entries

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Conversion of Deferred Compensation to Stock as reflected in 8-K and Deferred Compensation Conversion Agreement on July 19, 2023. Form 4 inadvertently not filed due to a clerical error.
F2	Conversion of Deferred Compensation to Stock as reflected in 8-K and Deferred Compensation Conversion Agreement on March 5, 2024.